Hi I'm Amy!
Your Brain Isn’t Broken—Neither Is Mine.
 I created Messy Brain because, well… I am a messy brain. And maybe you are, too. If you’ve ever felt like your mind works differently—like your emotions, focus, or relationships feel more complicated than they should—then you’re in the right place.
Now I use what I’ve learned to help people just like you find financial freedom. I’ll show you how to earn more, save more, and put your money to work for you with smart investments.
A Messy Brain in a Messy World
As a child, I didn’t have the words for what was going on inside me. I just knew that sometimes, I felt too much—too sensitive, too distracted, too out of place. My mind was always racing, my emotions felt like wildfires, and relationships were confusing.
Like so many of us, I spent years feeling like I was failing at life. I tried everything—pushing myself harder, criticizing myself more, and wondering why things that seemed easy for others felt like climbing a mountain for me.
Then, one day, I had a realization that changed everything:
My brain wasn’t broken. It was doing exactly what it was wired to do.
I had lived through things that rewired my brain. It wasn’t my fault—but now that I understood it, I could do something about it.
My Approach:
Science Meets Real-World Strategies
Messy Brain is not just about understanding why our brains work the way they do—it’s about learning how to work with them.
I use a blend of neuroscience, coaching, and real-world tools to help people navigate life with a messy brain. Together, we explore:
How trauma, ADHD, and neurodivergence shape the way we think, feel, and connect.
How to calm anxiety, build focus, and create structure (without losing your spark).
How to navigate relationships and stop repeating old patterns.
How to actually feel good in your own skin (even on the messy days).
Why Coaching (Not Therapy)?
I’m a therapist—but Messy Brain isn’t therapy. It’s coaching.
Here’s the difference:
Coaching focuses on practical tools, skills, and forward movement. It’s about learning new ways to work with your brain and make life better now.
Therapy is a clinical process that explores deeper emotional healing, trauma work, and mental health diagnoses.
Messy Brain is here to teach, support, and guide—but it’s not a replacement for therapy. If you need clinical support, I’ll always encourage you to seek the right resources.
Messy Brain Moments:
Fun Facts About Me
Mess fuels my creativity. You should see my desk. It’s an explosion of notebooks, coffee cups, and ideas scribbled on sticky notes.
My golden retriever, Yoddha, is my wise, spunky sidekick. She reminds me to play, rest, and enjoy the small moments.
 I believe in the magic of neuroplasticity. Brains can change. Patterns can shift. Life can get so much better.
 Coffee is my love language. Enough said.
Ready to Start Your Journey?
If you’re tired of feeling stuck, overwhelmed, or too much—you don’t have to figure this out alone. Messy Brain is here to help.